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  1. March 1, 2018. Foods Containing LDL Cholesterol | LIVESTRONG.COM (https://www.livestrong.com/article/29357-foods-cont aining-ldl-cholesterol/) Get detailed information and read stories on high cholesterol. Find the latest news and expert advice on high cholesterol symptoms, treatment, and prevention.
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  3. March 4, 2018. Cholesterol: High Triglyceride Foods to Avoid - OnHealth (https://www.onhealth.com/content/1/cholesterol_high _triglycerides) Foods containing low density lipoprotein, or LDL, cholesterol are animal-based and/or commercially-prepared products. LDL cholesterol, according to the...
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  5. March 2, 2018. Oats - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=54) A study published in the Archives of Internal Medicine confirms that eating high fiber foods, such as lentils, helps prevent heart disease. Almost 10,000 American...
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  7. March 6, 2018. Cholesterol Lowering Foods - HealthAssist.net - Health... (http://www.healthassist.net/food/cholesterol-loweri ng-foods.shtml) Three diet experts from the University of Newcastle explain the science behind higher and lower cholesterol - and why it is important to avoid certain foods.
  8. March 20, 2018. 10 High Cholesterol Foods to Avoid High LDL Levels... (https://www.cholesterol-loweringfoods.org/high-chol esterol-foods/) You may want to avoid organ meats, butter, and egg yolks if you have high cholesterol. This page of the eMedTV Web site lists additional foods to avoid, including not...
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  10. March 17, 2018. Foods to Eat and Avoid for High Cholesterol - WebMD (https://www.webmd.com/cholesterol-management/heart- health-foods-to-buy-foods-to-avoid) The foods you eat can help lower your cholesterol. Here are five top choices.
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  12. March 18, 2018. All about Cholesterol Lowering Foods: Good Cholesterol Foods (https://www.cholesterol-loweringfoods.org/) One of the best ways to improve your cholesterol numbers is to know what to eat and what to avoid. Some of these may surprise you.
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  14. March 10, 2018. High Cholesterol Symptoms, Numbers, Side Effects & Diet (https://www.emedicinehealth.com/high_cholesterol/ar ticle_em.htm) High cholesterol levels can clog blood vessels and cause heart attack or stroke. Learn about HDL and LDL cholesterol, risk factors, and treatment.
  15. March 13, 2018. Top 10 Cholesterol-Fighting Foods - Prevention (https://www.prevention.com/food/food-remedies/10-be st-cholesterol-lowering-foods) Vitamin D can also be obtained from foods. Interestingly, foods that provide this vitamin all of which are animal foods tend to be high in cholesterol.
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  17. March 21, 2018. 7 High-Cholesterol Foods to Avoid (Plus 3 to Eat) - Dr. Axe (https://draxe.com/high-cholesterol-foods/) Read about the 10 high cholesterol foods to steer clear of. Reduce your LDL levels by knowing this food list.
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  19. March 12, 2018. Got high cholesterol? Here are five foods to eat and avoid (http://theconversation.com/got-high-cholesterol-her e-are-five-foods-to-eat-and-avoid-63941) High cholesterol increases your risk for heart attack and stroke. There are no symptoms of high cholesterol. It usually is diagnosed during routine blood tests. Food...
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  21. March 14, 2018. Low Cholesterol Diet | High Cholesterol Foods | HEART UK... (https://heartuk.org.uk/cholesterol-and-diet/low-cho lesterol-diets-and-foods) If you are worried about high cholesterol, here are some high-fat food choices you really need to avoid. Learn about alternatives for your cholesterol-lowering diet.
  22. March 19, 2018. Foods to Avoid for High Cholesterol (http://cholesterol.emedtv.com/cholesterol/foods-to- avoid-for-high-cholesterol.html) Learn all about cholesterol lowering foods to understand the truth about good cholesterol foods so you can make your own healthy low fat low cholesterol diet.
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  24. March 9, 2018. Best Foods for Diabetes, High Cholesterol, High Blood... (http://rienstraclinic.com/documents/Dysglycemia.PDF) High cholesterol is a risk factor for heart disease. Reduce your risk of high cholesterol, diagnose high cholesterol, and stay heart healthy.
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  26. March 22, 2018. Foods High in Cholesterol Could Save Your Health! (http://www.cholesterol-and-health.com/Foods-High-In -Cholesterol.html) Not all high-cholesterol foods are bad, but many are. Here are the top seven high-cholesterol foods to avoid, along with three you can eat safely.
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  28. March 16, 2018. Cholesterol: Top foods to improve your numbers - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/high- blood-cholesterol/in-depth/cholesterol/ART-20045192) This list consists of common foods with their cholesterol content recorded in milligrams per 100 grams (3.5 ounces) of food...
  29. March 11, 2018. Vitamin D is Synthesized From Cholesterol and Found in... (http://www.cholesterol-and-health.com/Vitamin-D.htm l) Best Foods for Diabetes, High Cholesterol, High Blood Pressure, and Weight All these conditions involve a genetic sensitivity to refined carbohydrates.
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  31. March 5, 2018. Do YOU have high cholesterol? Here are 5 foods to eat and... (http://www.dailymail.co.uk/health/article-3994454/D o-high-cholesterol-5-foods-eat-avoid.html) What's New and Beneficial About Oats. According to the National Health and Nutrition Examination Survey from 2009-2010, consumption of oatmeal accounts for about 20%...
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  33. March 8, 2018. High cholesterol | Heart and Stroke Foundation (http://www.heartandstroke.ca/heart/risk-and-prevent ion/condition-risk-factors/high-cholesterol) What is high cholesterol?Cholesterol is a type of fat. Your body needs it for many things, such as making new cells. But too much cholesterol in your blood increases...
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  35. March 7, 2018. 5 Foods That Lower Cholesterol Naturally - Health (http://www.health.com/cholesterol/low-cholesterol-f oods) Best foods to include in the diet to lower blood cholesterol and protect your heart naturally: nuts, oatmeal, legumes, red wine, grapes, olive oil, fish, soya...
  36. March 3, 2018. Top 8 Cholesterol-Lowering Foods - Cooking Light (http://www.cookinglight.com/eating-smart/nutrition- 101/cholesterol-lowering-foods) Eat more of these foods to help naturally lower your cholesterol.
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  38. March 15, 2018. List of cholesterol in foods - Wikipedia (https://en.wikipedia.org/wiki/List_of_Cholesterol_i n_Foods) Expert advice on Cholesterol in our diets, foods high & low in cholesterol, plant stanols or sterols and cholesterol food myths on eggs, prawns, kidneys & liver

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